Mia Anderson is a youthful Yoga and Pilates teacher living in Melbourne, Australia.

 

Mia began her movement journey at Geelong Ballet Centre, where she has been studying Classical Ballet, Contemporary dance and more for the past 10 years. She has completed up to the Grade 8 Award of the RAD syllabus.

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Mia began practising Yoga in 2014 and in 2015 completed her 200 hour Level 1 Yukti Yoga Teacher Training with Linda Newman.

 

She furthered her studies in 2016 by completing her Foundation Level 1 Kid Yoga Teacher Training workshop with Yogafun and Level 1 Mat Pilates Teacher Training with Linda Newman, all while finishing her final year of high school. 

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In March 2016, Mia founded Rise and Yoga. She has been running Adult, Teen and Kids Yoga and Pilates classes ever since. 

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In 2017, Mia has made the move to Clayton, an eastern suburb of Melbourne to study at University and hopes to complete other Teacher Training courses to further her fitness knowledge. 

 

If you are interested in attending or organising a class, or if you have any questions or just want to chat, please email Mia at info@riseandyoga.com