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Smiling Matsyasana in the last Mixed Yoga + Pilates class of the season! I loved teaching this so mu
So in L❤️VE with these pics by the wonderfully amazing _yesbug 😍 Keep an eye out for more cool thin
C E L E B R A T E • I am celebrating this week after two awesome turn outs to Wednesday's classes! W
rise and yoga
GO JIM GO! Check out our kids yoga student Jim practicing on the beach with his cousin! Absolutely w
Surya Namaskar B without the chair pose because I forgot 😜 Go with the flow people! Merry Christmas
That's a wrap on kids yoga _pystyles for the Summer! We decorated each other as clowns for a circus
Lovely ladies! Another excellent course with Linda 😍🙏🏼💪 #riseandyoga #Pilates #teachers #pilates
Hover the head and strengthen those shoulders! Come join me for kids yoga at 4_30 at Pilates and Yog
We had a great time drawing pictures of the park with our feet in Kids Yoga yesterday! Inbox me to j
My latest blog post is up on my website! This week it's all about Drishti
UNDER THE SEA _ Kids Yoga on Wednesday had an ocean theme
Mixed Yoga and Pilates started with a bang today! 💥 Come join us next week for more fun! Thanks _ge
Gave my Italian exchange students a taste of yoga today with Sharon's beautiful 10am Hatha class at
Takin some pics for tomorrow's blog post! Check it out at 9am www.riseandyoga
R U Ok day yoga was a blast! Thanks to all the girls that joined in 😘 #riseandyoga #ruok #ruokday #
YOGA YOGA EVERYWHERE 💕
rise and yoga
rise and yoga
rise and yoga
rise and yoga
rise and yoga
rise and yoga
rise and yoga

Rise and yoga | Mia anderson | 200hr Yutki Yoga Teacher | Mat Pilates Teacher | Children + Teen Yoga

Clayton, Victoria | info@riseandyoga.com 

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