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The Eight Limbs: Yama (Aparigraha)

The Eight Limbs: Yama (Aparigraha)

Aparigraha. The final (and my favourite) Yama. Aparigraha is my favourite Yama because it is something that almost everybody needs, yet...

Featured Posts

Stress Less Revisited: Keeping Stress At Bay

Stress Less Revisited: Keeping Stress At Bay

On The Mat - How To Find Your Perfect Yoga Mat

On The Mat - How To Find Your Perfect Yoga Mat

DIY tricks to love the skin you're in!

DIY tricks to love the skin you're in!

Learn to meditate in 4 easy steps!

Learn to meditate in 4 easy steps!

How to take a study break (properly)

How to take a study break (properly)

3 Simple Tricks to Reset Your Mood

3 Simple Tricks to Reset Your Mood

Studio Review: Move and Be Barre

Studio Review: Move and Be Barre

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Recent Posts

Aromatherapy for Yoga Part 2 - Guest Author Nico Anders

Aromatherapy for Yoga Part 1 - Guest Author Nico Anders

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May Newsletter

Stress Less Revisited: Keeping Stress At Bay

On The Mat - How To Find Your Perfect Yoga Mat

DIY tricks to love the skin you're in!

Learn to meditate in 4 easy steps!

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