How to love yourself during that time of the month
That's right, girls. I'm talking about periods. Not gonna lie, Aunty Flow gave me a visit this past week and it got me thinking about the...
The Eight Limbs: Niyama (Svadhyaya)
Svadhyaya = self study It's also really fun to say. This one is kinda special to me because not only is it a big part of my life, but I...
