R U OK? Day
Hi all!
September 8th is R U OK Day. It is a day for simply asking the people you know, friends, family and loved ones, if they are ok.
The main goal of the R U OK program is to protect people from suicide by encouraging everyone to connect with the people around them and support those who are having more downs in life than ups.
In support of this, Sacred Heart College (AKA my school) is hosting some events such as a VET Music performance and a very special R U OK? Yoga class with yours truly!
For SHC Girls only, the class is at 12:50 in the Talbot Street Gym and will run for just under an hour. Come along, chill out and have some fun with us!
I encourage everyone to take a moment or two next Thursday to check in with those around them and ask - R U OK.
Check out the R U OK website for more info.
