Life Update 1
Ok, I have two gorgeous Italian girls staying with me at the moment (Elena and Marta), so this is gonna be short and snappy.
I spoke at my school assembly on Monday, here's a basic run down of what happened.
I told them about my SHC classes (whole school Mondays 3:30 and Yr 12 Wednesday P5)
I talked about how my classes are tailored to their age group
I mentioned one of the benefits is it keeps you calm
another benefit is that it gives your body balance
one more benefit is that some poses stop the ageing process
I told them to come along and #namaslay
So, now here's some yoga-y pics from my trip to Melbourne on Sunday with my Italian girls and my good friend Rochelle :)
