DIY Wellness Retreat Day Two: Sweating, floating and sweating some more
Well, today was considerably more productive than yesterday! It began with a need for exercise, so I headed down to Geelong's newest...
DIY Wellness Retreat Day One: A day with the Gilmore's
Hiya! So, today is the 25th of November, one day after my final graduation, half a day since my boyfriend left for schoolies on the Gold...
A New World Coming
Hiya! Sorry for being absent for quite some time, but as of tomorrow afternoon I have finished high school forever! In the coming months...
R U OK? Day
Hi all! September 8th is R U OK Day. It is a day for simply asking the people you know, friends, family and loved ones, if they are ok....
Yoga and Pilates: What's the difference?
In light of my recent Pilates accreditation, I thought it might be a good time to answer the question I have been asked so frequently...
(Hold on to your socks, folks) ANNOUNCEMENT
Proud and delighted to announce I have began Pilates Teacher Training with the wonderful Linda Newman! I cannot wait to share all of this...
Stress Less: Tips for keeping stress at bay
Heya! So I am really not a stress-y person, so when I feel my heart start racing or I start feeling overwhelmed by everything, I start...
Life Update 2
Heya! I'm still being kept busy by my two beautiful Italian exchange students, so here's a little look into what we got up to this week:...
Life Update 1
Ok, I have two gorgeous Italian girls staying with me at the moment (Elena and Marta), so this is gonna be short and snappy. I spoke at...
How to love yourself during that time of the month
That's right, girls. I'm talking about periods. Not gonna lie, Aunty Flow gave me a visit this past week and it got me thinking about the...
